You gave your life to Jesus.
It's time to walk in the freedom He already won.

We turn the truth of Scripture into clear steps you walk with God — healing the whole person across mind, body, and soul. Real freedom. A new foundation. The tools to walk it for life and carry it to others.

FIND YOUR PATH

SEE HOW IT WORKS

IF THIS IS YOU, YOU'RE IN THE RIGHT PLACE

You've done the work. So why do you still feel stuck?

You don't have to keep struggling alone, and you don't have to have it all figured out to begin. Take the first step — we'll walk the rest with you.

You don't have to keep fighting the same battles alone.

ONE METHOD · WHOLE PERSON HEALING™

Freedom. Foundation. Future.

Every program we offer runs on the same proven process — a journey that heals the whole person across three systems: mental, emotional, and physical. Not another teaching to absorb. A new way of living, built on who God says you are.

FREEDOM

We get to the origins of your pain and resolve them at the root, releasing the wounds, lies, and cycles that kept you stuck.

FOUNDATION

You rebuild on your God-given identity: a new mental and emotional baseline, grounded in the truth of who God is and who you are.

FUTURE

You walk out your calling and core values with sustainable supporting rhythms, equipped to walk this process again in every new season, and to lead others into it.

EXPLORE THE METHOD

FIND YOUR PATH

Four doorways. One journey to freedom.

Wherever you're starting — deep pain or a good place you want to make great — there's a way in. Choose the path that fits who you are and how deep you're ready to go.

FOR MEN · IN DEEP PAIN

Battle Cry

Led by Derek Abad
______________________________

Quick and focused: a 7-day journey to meet the Father heart of God and let Jesus heal your soul — so you stop managing your pain and finally get free. (Women are welcome to use it as a resource too.)

Explore Battle Cry

FOR WOMEN · GOOD PLACE → GREAT

Prime Peace

Led by HannahAbad
______________________________

For the faith-driven woman who's already doing well and ready to thrive. Stop just knowing about God's peace and start living from it — a real mind-body connection, so everything you touch multiplies from wholeness.

Explore Prime Peace

FOR EVERYONE, IN A HEAVY PLACE

12-Week Freedom Program

Led by the TFJ Coaching Team
______________________________

Our flagship. For anyone carrying real weight who's ready for deep, lasting freedom. All three phases of the method, with weekly live coaching, community, and member-rate 1:1 sessions.

Explore the Program

FOR ANYONE, ONE-ON-ONE

1:1 Freedom Session

With a Certified TFJ Coach
______________________________

Not sure where to begin, or want focused, personal support? Sit down one-on-one with a TFJ coach who meets you in your specific story and guides you toward the breakthrough you've been searching for.

Book a Session

THE GUIDES

We've walked this road. Now we walk it with you.

We're Derek and Hannah Abad — co-founders of The Freedom Journey. Years ago, each of us was the picture of a faithful Christian on the outside while quietly unraveling underneath: addiction and anger, anxiety and exhaustion, carrying wounds that church activity alone could never reach.

Then we experienced a freedom that was undeniable. It healed our marriage, our minds, and our walk with Christ. Over more than a decade of coaching — backed by certifications and trauma-informed, neuroscience-based tools — we built the proven process we wished we'd had. We don't guide from theory. We guide from the road we've already traveled.

Derek & Hannah Abad

Co-Founders

READ OUR STORY

REAL PEOPLE · REAL FREEDOM

Lives that have been changed

The Freedom Journey brought wisdom, clarity, and healing — mending my broken marriage, replacing survival mode with purpose, and restoring joy to my home. It's the best thing I've done for myself.

Brittany Hires

12-WEEK FREEDOM PROGRAM

I came to Hannah in the deepest burnout I've ever faced, thinking I needed productivity strategies. Instead she helped me heal the beliefs that kept me stuck — and build a life that finally feels aligned.

Megan G.

PRIME PEACE

TFJ blends faith and neuroscience masterfully. Instead of masking the past, you dig to the original wounds and learn to move through them. I've downloaded a whole new operating system for life.

Ashlynn Ours

12-WEEK FREEDOM PROGRAM

The breakthrough you've been searching for is one step away.

You don't have to keep struggling alone, and you don't have to have it all figured out to begin. Take the first step. We'll walk the rest with you.

Find Your Path

Book a Free Discovery Call

"So if the Son sets you free, you will be free indeed."

___

JOHN 8:36

You gave your life to Jesus.
It's time to walk in the freedom He already won.

FIND YOUR PATH

SEE HOW IT WORKS

IF THIS IS YOU, YOU'RE IN THE RIGHT PLACE

You've done the work. So why do you still feel stuck?

You don't have to keep struggling alone, and you don't have to have it all figured out to begin. Take the first step — we'll walk the rest with you.

You don't have to keep fighting the same battles alone.

ONE METHOD · WHOLE PERSON HEALING™

Freedom. Foundation.
Future.

FREEDOM

We get to the origins of your pain and resolve them at the root, releasing the wounds, lies, and cycles that kept you stuck.

FOUNDATION

You rebuild on your God-given identity: a new mental and emotional baseline, grounded in the truth of who God is and who you are.

FUTURE

You walk out your calling and core values with sustainable supporting rhythms, equipped to walk this process again in every new season, and to lead others into it.

EXPLORE THE METHOD

FIND YOUR PATH

Four doorways. One journey to freedom.

Wherever you're starting — deep pain or a good place you want to make great — there's a way in. Choose the path that fits who you are and how deep you're ready to go.

FOR MEN · IN DEEP PAIN

Battle Cry

Led by Derek Abad
______________________________

Explore Battle Cry

FOR WOMEN · GOOD PLACE → GREAT

Prime Peace

Led by HannahAbad
______________________________

Explore Prime Peace

FOR EVERYONE, IN A HEAVY PLACE

12-Week Freedom Program

Led by the TFJ Coaching Team
______________________________

Our flagship. For anyone carrying real weight who's ready for deep, lasting freedom. All three phases of the method, with weekly live coaching, community, and member-rate 1:1 sessions.

Explore the Program

FOR ANYONE, ONE-ON-ONE

1:1 Freedom Session

With a Certified TFJ Coach
______________________________

Not sure where to begin, or want focused, personal support? Sit down one-on-one with a TFJ coach who meets you in your specific story and guides you toward the breakthrough you've been searching for.

Book a Session

THE GUIDES

We've walked this road. Now we walk it with you.

Derek & Hannah Abad
Co-Founders

READ OUR STORY

REAL PEOPLE · REAL FREEDOM

Lives that have been changed

Brittany Hires

12-WEEK FREEDOM PROGRAM

Megan G.

PRIME PEACE

TFJ blends faith and neuroscience masterfully. Instead of masking the past, you dig to the original wounds and learn to move through them. I've downloaded a whole new operating system for life.

Ashlynn Ours

12-WEEK FREEDOM PROGRAM

The breakthrough you've been searching for is one step away.

You don't have to keep struggling alone, and you don't have to have it all figured out to begin. Take the first step. We'll walk the rest with you.

Find Your Path

Book a Free Discovery Call

"So if the Son sets you free, you will be free indeed."

___

JOHN 8:36

THE FREEDOM JOURNEY

Inner healing coaching for Christians — turning the truth of Scripture into clear steps you walk with God, so you find lasting freedom and carry it to others.

PROGRAMS

Battle Cry

Prime Peace

12-Week Freedom Program

ABOUT

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